Taming your Inner Critic

Probably like you, I can be my own worst critic. I’ve gotten a lot better and am still improving, but I used to judge myself pretty harshly for just about everything.  I wasn’t always aware of how often my self-criticism was looping in my head and how much...

Timing is Everything

It’s interesting to sit down and really consider the notion that the only thing truly equal, to us all,  is the amount of time we have.  It’s how we choose to spend it that makes all the difference.  I used to constantly use the excuse:  “I...

The Power of Personal Struggle

There is no doubt that it sucks when you’re focused on and expecting a certain outcome and something completely unexpected happens. You don’t get what you want the way you wanted it. We all deal with disappointment at sometime or another. The way to deal...